healthy diet and food

April 15, 2015 webmaster 0

1. You’ll be more productive Just like your car, your brain needs quality fuel to run efficiently. One study found that eating unhealthy foods puts […]


weight loss tips fr women

April 15, 2015 webmaster 0

Weight loss is among the biggest health concerns in the United States. According to the U.S. Centers for Disease Control and Prevention, more than a third […]


food to avoid in diabetes

April 15, 2015 webmaster 0

Sugars A woman frosts cupcakes. Photo Credit Jupiterimages/Photos.com/Getty Images Added sugars in food causes blood sugar to rise. A type 2 diabetic with consistently high […]

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